Mindfulness Centered Therapies
Mindfulness Centered Therapies : Who Benefits
Those who benefit the most from mindfulness centered therapies tend to have three essential qualities that endear them to the work. First, they have a longing to heal and grow to their full potential. They may not be fully aware of the extent of their present suffering, but they have inkling that life might be better. They want or long for what seems to be beyond their grasp. The longing could be for peace, or relief from anxiety or depression; it could be for the company of nourishment of a secure relationship; it might be liberation from self-destructive or self-defeating patterns.
Filed under: Uncategorized on October 30th, 2008 | 1 Comment »