I am a counselor and a teacher. My practice is in Steilacoom/Olympia & Tacoma, Washington areas. I also offer sessions via telephone or skype, if distance is an issue.
I teach mindful/awareness meditation. This gentle approach is supported by a process of “Self-Discovery and Healing” known as Mindfulness Somatic Therapies. I work with several somatic modalities, all of which I have found personally very helpful. These include: Hakomi Body-Centered Psychotherapy, Internal Family Systems, Focusing, Systemic & Family Constellations, Art, Dream and Sand Bowl therapies. I love this work! Being in relationship with people as they find freedom from un-necessary suffering is very inspiring!